"It would be no exaggeration to say that David completely change my life. He is a modest miracle worker, whose gentle, common sense approach and nurturing spirit can help anyone transform their lives."

Lucy J.

Do any of these sound like you?

We all have different reasons for questioning our drinking, right? If any of these sound like you, you're on the right page.

  • You're worried about your drinking.

  • You know it's time to stop drinking but aren't sure how.

  • You've tried to stop before, but it didn't last.

  • You're curious about a life without alcohol.

  • You've had enough - it's time to change.

Then imagine how it would feel to...

Find a sobriety programme designed by someone who's been there, that will take you on a guided journey to transform your life by helping you change your relationship with alcohol for good.

  • Stop Drinking
    (Without the Drama)

    Stop drinking without fear of failure and stigma by embracing a simple, structured approach to sobriety.

  • Be a Healthier
    & Happier You

    Say goodbye to hangovers and anxiety, wake up feeling fresh and spend time doing what makes you happy every day.

  • Get your Life
    Back on Track

    Seize the day and re-discover all that energy you thought you'd lost and that alcohol stole from you.

"Thank you David, sobriety rocks! Three months of dedicated support and you were there for me all the way. I'm nearly two years sober now. Go me!"

Pawel P.

Hello, I'm David 👋🏻

As a recovered alcoholic & professional practitioner, you can trust in my passion, skills & integrity to help you turn the corner with your drinking.

I know that the thought of stopping drinking can be overwhelming. I've been there. That's why I have a passion for helping others turn the corner on their drinking and live a better life, alcohol free. I'm also convinced that traditional alcohol support (AA or Local Council) aren't for everyone. Nor are they gimmicky sobriety challenges.

That's why I created Phenomenal.

My vision is a programme and community that grows with its people, celebrating sobriety in all its forms.
Sign up for Phenomenal

Accreditation & Experience 🏆


In addition to the University of Life, I am a fully qualified, accredited & respected,
practising alcohol counsellor and coach.

"David really turned things around for me. Rock bottom? I've been there a few times. I knew I needed to really do this properly. PHENOMENAL did the job - it turned things around. Soo happy. I'm now five months sober. Amazing!"

Samantha P.

🙋🏻‍♂️ Introducing Phenomenal


Built upon personal lived experience and professional knowledge, Phenomenal is a uniquely hand-crafted, guided and supportive sobriety experience.


Phenomenal:
Here to help you Thrive. 

With personal investment and self-agency, my Thrive System will take you on a guided journey to transform your life by helping you change your relationship
with alcohol for good.



Here's how it works.


Stopping drinking doesn't need to be an uphill struggle. Phenomenal is more than just a course, it's a truly immersive experience that puts the power to stop drinking firmly in your hands:

  • Sobriety Programme

    Follow a structured, engaging and interactive journey to stop drinking by embracing the principles of my THRIVE Sobriety System.

  • The THRIVE System

    A uniquely guided journey to transform your life by helping you change your relationship with alcohol for good.

  • Your Journey, your way

    Achieve your goals and transform your life on a uniquely crafted, guided and supportive sobriety journey.

  • Structured & Engaging

    A wonderfully paced community experience, crammed with evidence-based activities.

  • Community Vibes

    Share your experiences, build relationships with peers and get connected in the safe, supportive and thriving Phenomenal Community.

  • Perfectly Formed

    Built upon lived experience and professional knowledge, Phenomenal is gorgeous and effective in equal measure.

The Result?

You'll learn how to stop drinking, stay stopped and enjoy the privilege of sobriety.

What's more, you'll have all the tools you need to continually manifest change in your life, to thrive and look forward to a life undiminished by alcohol.

Join Phenomenal

Meet Lucy.

Lucy was worried sick about her drinking.

Lucy was struggling to focus at work, maintain her personal relationships and cope with bouts of extreme anxiety. And she knew she was drinking more and more. During Phenomenal she had stopped drinking after one month and learned to balance her life without the wine.

Lucy is now over 8 months sober.
Be more Lucy

The proof of the pudding...

My transformative approach to stopping drinking and embracing change has worked for all types of people. But don't just take my word for it.


“David helped me restore faith in myself. His understanding of addiction, his compassion and everything he did to help me now means I can proudly say I am 4 months sober: the longest amount of time I haven’t touched a drop of alcohol in 26 years. David’s programme has been the best investment I have ever made by far. I am not exaggerating by saying I feel like I have been brought back to life. Waking up with a smile every morning is the best feeling.”

Charlie F.

“It would be no exaggeration to say that David completely change my life. He is a modest miracle worker, whose gentle, common sense approach and nurturing spirit can help anyone transform their lives. I had lost the belief this was possible, but David proved me wrong. If you are struggling, I would urge anyone to reach out to him. My life now is 100x better than I ever could have imagined and it’s all thanks to him.”

Lucy J.

“David really turned things around for me. Rock bottom? I've been there a few times. I knew I needed to really do this properly. S0BR-UP did the job - it turned things around. Soo happy. I'm now five months sober. Amazing!”

Sam P.

“Before I started working with David I just couldn't imagine life without drinking. I mean, it's part of life, right? I assumed if I stopped drinking, I'd just sit at home on my own, bored. Who wants that? Well David proved me wrong - not only have I stopped but I'm always on the go. LOL. I'm keeping active, losing weight and way more sociable than I ever used to be. Thanks David.”

Keely R.

The Phenomenal Experience.

We all have our own reasons for stopping drinking. You may be worried about your drinking, or simply sober-curious. Regardless, I created Phenomenal for anyone ready to transform their lives by changing their relationship with alcohol. Everyone is welcome.

  • Together or Solo

    Experience Phenomenal on your own, or together with a small group of like-minded others. Share the experience, build relationships and flourish together.

  • Self-paced Curriculum*

    However you choose to be Phenomenal, rest assured that you will always access to the full programme so you can set your own pace.

    *Group versions of Phenomenal are pace-guided.

  • 60 & 90-day
    Guided Timelines

    Access to Phenomenal includes my own suggested pathways and timescales to help you structure your experience. Feel free to go off piste, but know how to get back on track.

  • Live weekly group coaching (6 months)

    I host weekly group coaching sessions for all members. You can come and go as you please for up to six months after you enroll. Feeling stuck? Want to share? Then pop along.

  • Personal Feedback
    from David

    Weekly coaching calls, guided sessions and The Phenomenal Community mean I'm always on hand to help.

    Additional one to one session packs are available. Please ask for details.

  • Private Sobriety
    Community

    The Phenomenal Community is off-grid with access to members only. It is a safe, supportive and confidential place to share your journey with others doing the same thing.

  • Dedicated Workbook

    All Phenomenal members receive a beautifully designed, dedicated workbook to accompany their journey.

I will never be a stranger.

This isn’t the kind of programme where you’ll never interact with the coach. I’m familiar with everyone's situation and progress, and look forward to helping you succeed by offering dedicated, personalised support throughout your journey.

Join Today

"I just had this belief that I was always going to fail. To the point where I would ask myself if it was worth keeping on trying. Working with David for three months just blew me away: he keeps things simple and was always kind and responsive. 6 months alcohol free for me now - get in!"

Aleks B.

A Phenomenal Curriculum


Phenomenal is made up of 12 chapters, taking you on a guided journey to transform your life by helping you change your relationship with alcohol for good.

  1. Welcome

  2. Bookmarks

  3. Programme Planning

  4. 01. Prologue & Introduction

  5. 02. The Journey Begins

  6. 03. Say Hello. Wave Goodbye.

The Phenomenal Programme.

  • Fully Guided
  • Dedicated Workbook
  • Complementary Community Access

Bonus material

Phenomenal members receive additional sobriety material not available anywhere else.

  • Phenomenal Workbook

    £200 value

    The entire Phenomenal Programme, encompassing my THRIVE Sobriety Method, beautifully designed and provided as a PDF / DOC for you to download and follow.

  • Community Membership

    £120+ value

    All members will have lifetime access to The Phenomenal Community. This includes all discussion spaces, personalised support, live events and sobriety masterclasses.

  • Phenomenal Gratitude Cards

    £40 value

    A unique set of personally designed sober gratitude cards featuring motivational quotations and journalling prompts to enhance your experience every day.

100% Satisfaction Guaranteed

I'm really proud of Phenomenal.

Your happiness and satisfaction are important to me.
If you aren't 100% satisfied with the programme, email me within 14 days of purchase and I'll issue a full refund.
Be Phenomenal

The Power to Stop Drinking is in Your Hands.

Phenomenal is a uniquely hand-crafted sobriety experience. If you're ready to change, Phenomenal is ready for you.

What are you waiting for?

Be Phenomenal

Pricing options

Select between a one off payment or spreading the cost conveniently over three months.